Meditation Personal Development Spirituality

The Simple Truth: The Grass Will Grow Anyway

“A Simple Truth” – Author Unknown & Greatly Appreciated A great master was sitting on the seashore, on the beach, and a man who was seeking for truth came to him, touched his feet and asked, “If I am not disturbing you, I would like to do anything you suggest which can help me to […]

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Healthy Living Personal Development Relationships

How to buy more time for your life

I have the right to take time to learn a better way for a healthier life and the responsibility to take time to share it with others.–New Thought, Right Action Dear reader, by the time you have completed reading this post you may spend about two minutes of your life in exchange for it. I […]

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Healthy Living Personal Development Relationships

The Questions You Answer

Have you ever questioned the meaning life? Have you ever felt overwhelmed and confused in seeking the answers? You’re not alone. All around the world, people have sought the answer to meaning of life questions. When you feel this way, it can help to read someone else’s perspective to gain insight for yourself. Sometimes, the […]

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Healthy Living Personal Development Relationships

How to get out of hangover hell

Do you consider alcohol as your way to decompress from a long day at work? Perhaps, you use it to wind down and fall asleep easier. Of course, you need tools to help you manage the stress of life.  Yet, overindulgence can affect your work performance and other relationships in ways which can cause irreparable […]

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Addiction Recovery Finance Goals Mental health Nature Stress Work stress

Cigarette smoking can teach us about managing stress

You don’t have to give up all of your habits associated with cigarette smoking. In fact, you should keep some of them. Through tools, such as hypnosis and one-on-one coaching, you can give your focused attention on eliminating the harmful habits and strengthening the healthy ones. Cigarette smokers have a lot of things to teach […]

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Meditation Mental health

Inches and seconds may be the only intervention

For the past month,  I’ve been co-facilitating a free weekly support group for people who were affected by last year’s Hurricane Harvey. Group members recount stories of how they were rescued and the achingly slow process of rebuilding their homes because of bureaucratic red tape. The purpose of the support group is to help participants […]

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Addiction Recovery Goals Meditation Mental health Personal Development Relationships Stress Uncategorized Work stress

Fear corrodes you; here’s how to stop it

In the oil industry, rust build-up destroys pipes. The speed at which rust spreads depends on how reactive the pipe is to its environment. Corrosion specialists counteract rust and a pipeline’s natural environmental influences by depositing coating chemicals and shooting electric currents through the main pipe and re-directing the destruction to a secondary sacrificial metal. […]

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Meditation Mental health Stress Uncategorized Work stress

Remember to Breathe

Then the LORD God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being. (Genesis 2:7 NIV) Remember to breathe. In the Creation Story, the first burst of energy Human Kind experienced from God was the breath. Focus on your […]

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