COVID-19

Finding your way in a disaster

Clinical Hypnosis, Healthy Living, Mental health / By brendahenning / October 8, 2020 January 2, 2021

Talk about detours. I’ve spent many hours discussing with people the existentialist confusion that has struck us during the worldwide pandemic known as COVID-19. Much of the work I do is centered on helping people find a context for this angst. No crystal ball can forecast what lies ahead. I have posed this question to …

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Don’t go it alone during the pandemic

Communication, Covid-19, Healthy Living, Mental health, Pandemic, Stress, Uncategorized, Work stress / By brendahenning / March 29, 2020 January 1, 2021

But what about you, holed away wherever you are holed away? How are you doing? Taking care of yourself in every domain — especially with your mental and spiritual health — has taken center stage during this time. If you haven’t been laid off, then see if your employer offers an Employer Assistance Program (EAP) where you can receive …

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