New Thoughts for Today

What do you do to care for yourself?

I won’t ask you about your “triggers” or how you’re coping or what coping skills you’re using. I won’t ask you because I’ve heard feedback from people who have participated

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Find the courage to give up what was lost

I misplaced — or lost — my keys, despite my ever-so-good intention to slow down and be careful. Misplacing keys is common for me. Metaphorically, perhaps I’m afraid of unlocking closed doors to find